We have had such a great summer, and with a break in routine, came a break in cooking. That was great while it lasted, but the truth is, we love to prepare and serve good food. We have joined an organic food co-op and we are always experimenting with yummy food that is also nutritious because we are after all, athletes all of us, no? Students are athletes of the mind and need energy and enjoyable food. For the rest of us, there is always so much to do that we all need to be well fed. We always try to keep sugar to a minimum, but we still love our treats. As well, we like to eat a variety of vegetables and lots of protein is always on the menu. The more colourful the better and it better taste good. Remember, we have kids and they are very picky customers. First, we have to open the appetite and then satisfy everyone. Actually, it's a blast. Hope you will have a chance to come and see for yourselves. Last night we ate breaded talapia fish and broccoli and brown mushroom stir-fry. If you want to join our kids in the ketchup club, you too can put ketchup on your breaded fish - if you ask them, ketchup goes quite well with everything!
I'll let you in on a secret too - since it was sooo healthy, we all had frozen yoghurt and cookies too!
All the best, hope to welcome you soon.
Shoshana
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